Apple Cinnamon Pancake Roll (Eggless)

Apple Cinnamon Pancake Roll (Eggless)

Apple Cinnamon Pancake Roll (Eggless)

Serves 5 pancakes (50g each).

Ingredients

  • 250gms InnerBeing Pancake Mix
  • 45gms(3tbsp) of chia seed
  • 250ml of milk
  • 1 cup grated apple (remove the skin)
  • 3/4th cup coconut sugar
  • ½ teaspoon of cinnamon powder
  • 1/2 tablespoon coconut oil or clarified butter (ghee)
  • 1 tablespoon vanilla essence
Made with

Millet Pancake Mix

Chia seed gel preparation:

Step 1

Take 3 tablespoons of chia seeds and grind it into a fine powder in a grinder.

Step 2

Heat 180ml of water and add the grounded chia, stir it well. Continue stirring the mixture for further 2-3 minutes, until you observe a gel-like appearance. Strain the gel and keep it aside.

Apple Cinnamon Sauce

Step 1

Heat a pan over medium heat and add grated apples to it. Allow it cook it for 1-2 minutes.

Step 2

Add the coconut sugar along with the cinnamon powder and cook it until a sauce like texture is observed.

Step 3

Remove it from heat, allow the sauce to cool down.

Pancake Preparation

Step 1

Whisk half of the chia gel into the flour mix for a minute and then add the rest half. To this batter, add 250 ml of milk along with vanilla essence and whisk it well to remove lumps until you get a dropping consistency.

Step 2

Heat a pan, add ½ tablespoon coconut oil or ghee. Pour the pancake batter (30-40ml batter) into the pan.

Step 3

Each pancake should be 10 – 12cm in diameter. Cook the pancake for 2 – 3 minutes until you see bubbles appearing on the top, if necessary cover with a lid and cook it over a low flame.

Step 4

Flip pancake with a spatula to cook the other side for a further 2-3 minutes.

Step 5

Repeat this process with all the batter and serve or hold in a warm oven until serving.

Step 6

Spread out the applesauce evenly over the pancake and roll it out. Enjoy it as it is or serve it with your favourite topping.


Note- Replace 3 tablespoons of chia gel with 3 eggs and add only 1 cup of milk to make regular pancakes. Follow the same recipe from step 1 of pancake preparation.

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