Jowar Upma

Jowar upma packed with protein and fiber
Rs. 95
CHECK DELIVERY TIME & COD AVAILABILITY

INGREDIENTS

Jowar Grain- Powdered into corse grits

DID YOU KNOW?

1 cup of cooked jowar contains 12g of fiber.

NUTRITIONAL INFORMATION

  • Serving Size 100g
  • Servings Per Container 2.5
In stock
SKU
BMUP-202
More Information
Amount Per Serving % Daily Value
Calories 389kcal/19.45%
Total fat 1.96g 7.12%
Saturated fat 0.32g
Trans Fat 0g
Polyunsaturated Fats 0.99g
Monounsaturated fats 0.65g
Carbohydrates 84.7g/30.8%
Protein 8.05g 14%
Dietary Fibers 6.64g/24.1%
Sodium 30.5g/1.3%
Potasium 424mg/10.3%
Iron 4.1mg/21.5%
Calcium 82.9mg/13.81%
Sugar 0g
Potasium N/A
Sodium N/A
Protein N/A
Dietary Fibers N/A
Iron(mg) N/A
Calcium N/A
Carbohydrates N/A
Calories N/A

No Related Posts

* Percent daily values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your caloric needs.