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Jowar Upma Rava

Jowar upma packed with protein and fiber
Rs. 95
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INGREDIENTS

Jowar Grain- Powdered into corse grits

DID YOU KNOW?

1 cup of cooked jowar contains 12g of fiber.

NUTRITIONAL INFORMATION

  • Serving Size 100g
  • Servings Per Container 2.5
In stock
SKU
BMUP-202
More Information
Amount Per Serving % Daily Value
Calories 389kcal 19.45%
Total fat 1.96g 7.12%
Saturated fat 0.32g
Trans Fat 0g
Polyunsaturated Fats 0.99g
Monounsaturated fats 0.65g
Carbohydrates 84.7g 30.8%
Protein 8.05g 14%
Dietary Fiber 6.64g 24.1%
Sodium 30.5g 1.3%
Potasium 424mg 10.3%
Iron 4.1mg 21.5%
Calcium 82.9mg 13.81%
Sugar 0g

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* Percent daily values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your caloric needs.

 
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